With so many of our Member community at Sports Club/LA – Boston affected by the events of the 2013 Boston Marathon, we invite you to join us for 30 minutes of inspiring simultaneous meditation with Members from across our Clubs. Keep fit and centered while we join together, across our entire Member community, to raise money for onefundboston.org.

Sports Club/LA has teamed up with the Life is good® on an ongoing mission to build stronger communities by helping kids learn, connect and engage the world around them through play.

It’s been a few months since the launch of our completely revamped website. You can expect to see even more big changes in the coming months, but one of the best things about this new website as it’s existed since launch is that it was built to work specifically for you.

Every day people wake up to, deal with, tolerate and succumb to back pain. Learn some basic things that you can do to help ensure that your back is prepared for everything that you put it through.

The first article in a triathlon prep series by Spartak Delas Advantage Trainer at Reebok Sports Club/NY, learn how strength training can significantly improve your raceday performance.

With the competitive tennis season in full swing, we've partnered with Fila to give you a candid peak at some of their top athletes, their workouts, and what they’re doing when they’re not owning the courts and competitions this season.

The dreaded fitness plateau. It’s an obstacle that many face -- the perceived lack of results and successive demotivation that occurs afterwards. Learn how to get you out of that cycle, off that plateau, and achieve the results you’ve been chasing.

Out with the old and in with the new. Spring is a symbol of change and promise, and your mental wellbeing should not be left out of this cathartic ritual.

We know there are benefits to exercise above and beyond the slimmer waist and toned muscles. Now, new research is pointing to and even stronger relationship between the mind and body.

Parts of the country are still getting buried by snow, but things are heating up at Sports Club/LA. Not only are our trainers among the best in the industry, they’re also now being recognized as some of the best looking.

From the stages of Broadway to the world of Pandora, Stephen Lang can make himself comfortable just about anywhere, but nowhere so much as when he's at the Club. Before filming our latest video, we had an opportunity to sit down with Stephen and get his thoughts on the Club, his workouts, and our new BLITZ program.

We all want to make the most out of our workouts and achieve results. Doing so has as much to do with your mind as it does your body. Learn to ignore your mind when your body is screaming to quit, and push yourself to go just a little bit further.

A blend of strength training and stretching, this ballet-inspired workout will leave your body shaking, tucking and wanting more.

Even when you’re strapped for time and equipment, you can lose weight, look great, and feel better. Try this basic circuit that only requires one piece of fitness equipment: your body.

Are you reading this on your smart phone or tablet? We are too. Here are a few great apps that might be worth a try once you’re done reading Club Happenings and wondering what else to do between sets.

The little voice that tells you “go get that workout in” is getting quieter. Turn up the volume, and surprise your body – shake up your routine with our 29 in 28 Challenge.

Fitness is evolving and your workouts need to evolve with it. BLITZ is here to do just that.

2012 was a great year. But we have one more thing to make 2012 complete and kick off 2013 with a bang.

Our individual brain chemistry at any given time will predispose us to prefer certain scents over others — the results of which is a refection of what our bodies crave

Punch up the flavor of your dishes while enjoying all of the health benefits ginger offers.

What do you get when you combine one of the city’s premier fitness facilities with the top celebrity fitness instructors and an awesome group of people willing to work out for a cause? It’s Operation Sweat.

We’re not talking — what was it? The 12th single off of Adele’s hit album 21, but rather the rumors that have plagued this oft-maligned vegetable as being bland, unpalatable and the quintessential childhood barrier standing between you and dessert.

Boxing is an intense cardio workout that can burn anywhere for 500-800 calorie an hour, while serving as a stress outlet. It is a full-body workout and also a fun way to diversify your workouts.