The Sports Club/LA

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NY on the Upper East Side

Imagery for Group Class Schedule

Group Class Schedule

The Sports Club/LA is pleased to announce new features have been added to our Group Exercise and Mind Body schedule here on our website. Now you will be able to customize the schedule by being able to select a class type, instructor, studio, levels and tracks. With our new track feature, you can easily find classes that will help you meet your specific goals, whether you’d like to build strength and flexibility or increase your cardio! So get ready to have our dynamic instructors guide your workout in our award-winning Group Exercise programs offering you numerous cardio, dance, mind body, and sport-specific classes.

For more information, contact the Group Exercise Department at 212.355.5100 x4258 or uppereastsidegroupex@mp-sportsclub.com to schedule or purchase a session. Check back soon as the schedule changes quarterly.

View Group Exercise Schedule:

This Week's Group Class Schedule Ongoing Group Class Schedule

View Mind Body Schedule:

This Week's Mind Body Schedule Ongoing Mind Body Schedule
View and Print Class Descriptions
Printing Tips

Our new schedules are web-based, and therefore do not require additional programs, such as Adobe Flash or Acrobat, for viewing. You may notice some changes in the way they print.

To achieve the best printing results:

  • Make sure your printer is set to Landscape (under "Page Setup" or "Layout")
  • To print in color on most computers, go to File > Page Setup…. Once you have selected Page Setup you should check the box next to Print Background Colors.
  • In Page Setup, you will have the option to change the margin size (0.5" is recommended) and remove Header and Footer information.
Build Your Custom Schedule:
To select multiple options, hold Ctrl (Mac: Command) and make your selections.
Track(s):
Beginner
Cardiovascular
Flexibility
Pre/Post Natal
Rehabilitation
Strength
Ongoing