Mind Body
Connect your mind and body in the spirit of wellness at The Sports Club/LA and Reebok Sports Club/NY. Reach your fitness goals with our industry-leading programming and facilities designed to help you transcend your current level of fitness and wellness. Draw on yoga, Pilates, or our fusion classes, all led by the city's best instructors, to advance your pursuit of optimal health. Whether you would like to be introduced to a new practice or deepen your current practice, we invite you to experience Mind Body wellness with us.
Improve your physical fitness, stress control, mental clarity, and self-understanding, among other benefits, with our vast Mind Body choices. Select from our broad array of classes, from yoga styles such as Vinyasa and Astanga, to our popular Pilates mat classes. If you are seeking individualized instruction, challenge yourself with one-on-one or duet instruction. No matter what your passion or experience level, an invigorating journey awaits you.
In addition to robust Mind Body programming, several of our clubs offer dedicated Mind Body Studios. The specially designed spaces offer a unique combination of serene and expansive light-filled studio rooms, an extensive and diverse Mind Body class schedule, elite instructors, and access to nationally known practitioners.
For more information please visit your preferred Club.